About FlexABLE.
Our Mission is- To build stronger bodies, stronger minds, and a stronger community, one person at a time. Our goal is to help people to feel better so they can do the things they love, through assisted stretching, movement, and expert guidance.
Our Vision is- to lead a wellness movement throughout southern NH and beyond. An environment where everybody feels empowered, confident, and is living up to their full potential through movement, expert support, and real human connection.
About Nate.
OWNER | PERSONAL TRAINER | HEALTH COACH | STRETCH SPECIALIST
In my early years, I lived an unhealthy lifestyle. Finally, I hit enough pain to become open-minded and willing to make some changes. I took action in many ways and slowly started to become whole. I learned new coping skills including regular exercise, a healthy diet, meditation, prayer, and staying active as much as possible. I realized that no growth of any kind happened within my comfort zone so I began to get uncomfortable and that is where I stay today. Wellness changed the way I view the world and my life continues to get better on a daily basis.
“My goal is to help others achieve their goals, no matter how big or small, through all forms of wellness.”
My education and background include:
Associates of Science - Health Fitness Professional
ACE-Certified Personal Trainer
CPR Certified
Proficient in Assisted PNF Stretch
