About FlexABLE.
We provide 1 on 1 assisted stretching and mobility training to help individuals lead a happy and healthy lifestyle. Our goal is to make the experience not only life-changing but to give individuals an enhanced outlook on wellness and on life.
We help people with the ability to enjoy activities in their daily life, such as hiking, fishing, playing with their kids or grandkids without physical effort, and/or just helping you to feel comfortable and confident in your body.
We love being able to provide custom plans that will allow you to make progress at a comfortable pace with accountability while ensuring growth.
About Nate.
OWNER | PERSONAL TRAINER | HEALTH COACH | STRETCH SPECIALIST
In my early years, I lived an unhealthy lifestyle. Finally, I hit enough pain to become open-minded and willing to make some changes. I took action in many ways and slowly started to become whole. I learned new coping skills including regular exercise, a healthy diet, meditation, prayer, and staying active as much as possible. I realized that no growth of any kind happened within my comfort zone so I began to get uncomfortable and that is where I stay today. Wellness changed the way I view the world and my life continues to get better on a daily basis.
“My goal is to help others achieve their goals, no matter how big or small, through all forms of wellness.”
My education and background include:
Associates of Science - Health Fitness Professional
ACE-Certified Personal Trainer
CPR Certified
Proficient in Assisted PNF Stretch
