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NH’s #1 Strength and mobility solution for active adults

Get Ready to Feel Better

With a stretch coach

Movement is Medicine!

About FlexABLE.

Our stretch coaches provide 1 on 1 assisted stretching, personal training which helps individuals lead a happy and healthy lifestyle. We help you stay strong and steady so you can keep doing what you love — pain-free and confidently. Our goal is to make the experience not only life-changing but to give individuals an enhanced outlook on wellness and on life.

We help people with the ability to enjoy activities in their daily life, such as hiking, fishing, playing with their kids or grandkids without physical effort, and/or just helping you to feel comfortable and confident in your body.

We love being able to provide tailored plans that will allow you to make progress at a comfortable pace with accountability while ensuring growth.

A woman receiving a leg stretch from a therapist on a massage table with her young daughter nearby, smiling and interacting with her mother. The woman has tattoos on her arm, and the scene is in a wellness or physical therapy setting.

Is Assisted Stretching a good fit?

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Our Services

We offer one-on-one assisted stretching & personal training
All tailored to your specific needs so you can live your best life and do the things you love!

Personal trainer assisting clients with stretches in a wellness studio.

PNF Stretching

We specialize in Proprioceptive Neuromuscular Facilitation (PNF) stretching, a technique that relies on the body’s own reflexes to produce deeper stretches with its contract-relax method.

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Man using a rowing machine at the gym, smiling, wearing a black long-sleeve shirt and blue shorts, with exercise equipment in the background.

Personal Training

We get clients acclimated to equipment and work on mobility through movement. We help clients with proper form and tailor their training to their specific needs for success.

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What Our Clients Say

FlexABLE Movement is Medicine

Contact Flexable

We are here to discuss your needs and create a personalized plan based upon your goals and abilities.

Why We Get FlexABLE

  • Woman stretching on yoga mat outdoors with kettlebell and jump rope nearby

    Range of Motion.

  • Man fly fishing in river wearing waders and cap.

    Stay Active.

  • Woman in athletic wear lifting an orange kettlebell

    Prevent Injury.

  • A couple sitting on a ledge overlooking rocky ocean waves, with their feet hanging over the edge.

    Live Stronger.

  • Golfer in red jacket swinging a golf club on a course with cloudy sky.

    Enjoy Your Passion.

  • Elderly couple smiling and embracing outdoors

    Reduce Pain.

  • Family building a gingerbread house together at a table, with children and adults participating.

    Increase Energy.

  • Man in workout clothes stretching his leg by a waterfront, wearing headphones, holding a smartphone.

    Better Mobility.

  • Older man in white shirt sitting on a massage table, talking to a person in a black shirt and red shorts.

    A Better Life.